How To Stop Premature Ejaculation
 

Last Longer In Bed:

Can Masturbation Be A Cure?


When you want to last longer in bed the key is not to worry about it. That is easier said than done. It’s like telling someone not to think about a pink elephant and suddenly all theycan think about is the pink elephant.  There are some very practical solutions that will make you last longer in bed.  Some of the solutions cost quite a bit of money and involve prescription drugs, this means that you have to go to the doctor, who will give you ”that look” and then ask for the prescription, which he may or may not give you.  All this costs you time and money.

Stop Premature Ejaculation

While many men worry about premature ejaculation, most of the time, it doesn’t truly fit the medical description.  It may be close, but not within the range of medical terminology.  In cases like this, many physicians won’t prescribe anything.  You can, however, use an alternative method that costs you nothing and is an effective method to last longer in bed.  The method involves masturbating before having sexual intercourse.

Just because you’ve masturbated before, doesn’t mean you know how.  Chances are, you may have developed some of the problem from masturbating. Many teenagers and young men climax as quickly as they can when they masturbate, for fear of being caught.  That time is over and it’s time for you to retrain yourself.  Not only that, masturbating before having sex, slows the next session down and you last a lot longer in bed.

Slow yourself down when you masturbate. Take the time to notice all the signs that you’re about to climax. Stop yourself before you do and then start up again. Experiment while you’re masturbating and see if you can find some particularly interesting moves. Simulate the act of sex while you masturbate to give it a more realistic feel, move your hips as you do. Each time you masturbate, try to last longer.

Often, the act of sex, whether it’s solo or with a partner brings on guilt and that guilt causes you to rush through the act.  This of course, means that you prematurely ejaculate.  If you can enjoy the experience of masturbating without feeling the shame that you may have, then you are a step closer to last longer in bed.  Since most men’s first experience with sex is while they’re alone, this is a reintroduction to the act with no stress or hurry, guilt or shame.

The second purpose for masturbating is to release the sexual tension and make it more difficult the second time around.  Every man knows that once the “deed is done” you’re ready for a snooze or a beer and a ball game.  When you masturbate before sex, you can take the time to work on her arousal. Women take long enough in this area that it gives you time to recoup and start your second round, this time with a partner.   The second time is always slower and allows you to last longer in bed and please your partner.


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