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Tips To Last Longer In Bed
If you find that you climax long before your partner, there are two
possibilities. The first is that your partner takes a long time
to reach a climax. This option is a viable one. The second is the
potential that you suffer from premature ejaculation. While the
official definition for the problem is ejaculation within a minute of
beginning sexual intercourse, sometimes before vaginal penetration, the
unofficial definition is climaxing to quickly and not allowing the
partner to reach orgasm. In either case, tips to last longer in
bed are vital information and can improve sex life.
One method that requires no outside medication or discussions with
doctors is to vary the position during the sexual act. The Kama Sutra,
an ancient book on love written by Vatsyayana an Indian intellectual
has a section referring to various positions of lovemaking. The
design of these positions primarily brings more pleasure to the couple
during the act but also offer some positions that enable the man to
last longer in bed.
The traditional missionary position actual stimulates the man more
rapidly than the woman. It allows the man to do pelvic thrusting
which may not be the best method of getting the partner to a climax,
but speeds the process for the man. Changing the position
and putting the woman on the top, the woman has more control where the
penis hits the vaginal area and can receive a lot more stimulation
during intercourse. This also slows the climax of the man and is
one of the tips to last longer in bed.
Adjusting to a different position where the partners lay side by side
is another one of the tips to last longer in bed. This position is
similar to the woman on top and gives her more mobility and control of
the placement of the penis. Another variation on this is to place
the woman on top in sitting position. Again, she can adjust to her
pleasure and it avoids the thrusting movement that often is the
precursor to a quick climax on the man’s part. This position
removes all performance pressure that can bring about a quick climax.
Trying new positions takes away from the pressure of performance and
focuses on the pleasure of the act. On more of the tips to last
long in bed is another position where the man sits on the edge of the
bed with the feet flat on the floor and the partner straddles him with
her legs wrapped around his waist and arms around his neck. Once the
partners insert the penis in the vagina, hip rotation rather than
thrusting takes place. The intimacy created by this face-to-face
position and the lack of thrusting makes the man last longer during the
act.
While there are many more tips to last longer in bed, you might try one
of these positions first, before you seek outside help or begin a
regimen of medication. The adjustment of your pattern of sexual
behavior, by changing positions, changes the way you think about the
act and how you perform. It changes the whole focus and you find
yourself lasting longer in bed.
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