Ways To Last Longer In Bed By Delaying Ejaculation

Do you constantly feel bad because you can’t stay hard long enough to make your lady happy?  If so, it may be time to start counting the ways to last longer in bed.  Maybe counting sheep won’t help, but learning to hold back your ejaculations will make a huge difference in your love life.

Men are caught in a twisted universal joke.  Women take almost twice as long as men to reach orgasm. This creates a problem of timing between the sexes.  When men are young, sex is too exciting and they come too quickly.  When men mature, maybe they can’t do it as often and so feel pressured to last longer.  Training yourself to hold back ejaculations is one of the ways to last longer in bed.

Holding back ejaculations may seem like you’re defeating the goal of sex, which is to have a great orgasm.  No one said you couldn’t come, just delay it for as long as you choose.  Then you can please any woman, receive extra sensual pleasure yourself, and come whenever you’re ready.  Holding back ejaculations helps men of all ages last longer in bed for the ladies.

Websites are full of ads for creams and pills that offer ways to last longer in bed. Besides the expense, why would someone use products that may dull the sensations that make sex so pleasurable in the first place?  What you need is both enjoyment as well as longevity.  Mastering holding back your ejaculations will bring you both and maybe much more.

Kegel exercises help strengthen the sex muscles that lay between the base of your spine and pubic bone.  Get in touch with those muscles by alternately tightening and releasing.  You’ll have the same sensation as if holding back having to urinate.  The next level is to practice this while masturbating.  See how long you can delay ejaculation and keep a rock hard erection, when you have the privacy to fail.  When you feel more confident, take it to the bedroom and wow your girl.

All men get a big ego boost from lasting long and hard in bed to give their women great pleasure.  What you may not know, is that by learning to actively hold back your ejaculations, you will find you are giving yourself exceptional sexual gifts also.

Once you’ve learned how to hold back at will, adding a little breathing work can introduce you to a new world of male multiple orgasms.  Slow breathing with delayed ejaculation is a practice men use to let the erotic sexual sensations build and flow through their body.  This creates multiple orgasms without ejaculation.  You can have as many of these as you wish until you decide to come.  It’s really an amazing experience. No drugs are involved.

Of all the ways to last longer in bed, the holding back method probably takes the most time and practice.  If you are game, this technique will give you a lifetime of satisfaction. It may not be for everyone, but there are pills and creams for those men.

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