What if you discovered sex was more than a recreational sport?  The way to make sex last longer is to erase the idea that sex has a beginning with a goal of climax somewhere in the middle, and then it ends. Instead of treating sex like a football game, make sex last longer and enjoy the entire middle part by practicing multiple orgasms for men.

The average sexual duration is about 10 – 15 minutes.  This “normal” type of intercourse is usually deeply unsatisfying for women, as they tend to take at least 20 minutes to reach orgasm.  The man is then left feeling vaguely disturbed because on some level he knows he failed to pleasure his woman fully.

The natural male instinct to bring his woman to wild climatic heights has everything to do with how confident he feels in the rest of his life.  This drive to make sex last longer to please women, has many men reaching out to pharmaceuticals and herbal pill supplements just to maintain a rock hard ejaculation long enough to make her scream.  But what about you, the man, doing all that work to come only once?  Doesn’t seem fair, does it?   Well it’s not and the inequality can end now.

Male multiple orgasms is actually not a new concept, in fact it’s over 6,000 years old and well known in Eastern parts of the world.  Why it’s been such a well kept secret in the western world, is open to speculation. I suspect it has to do with our past puritan principles that considered sex, eroticism and the human body as taboo subjects. Now that we’re beyond all that nonsense, take a journey with me to male orgasmic emancipation.

There’s a difference between orgasm and ejaculation.  Men can do both at the same time and usually do.  But what most men don’t know is that they are capable of orgasms without ejaculation.  This type of ejaculatory control or holding back is what allows men to achieve a series of mini orgasms, over and over again.  This doesn’t mean the man never comes, but that he can control his climax to keep from having orgasms. You can see it like catching a wave without going over, to make sex last longer and more satisfying.

The pubococcygeal (PC) muscles run from your pubic bone to the tail bone.  Consider these the ultimate sex muscles, sexier than your abs or pecs.  Learn to contract your PC muscles through various methods. One of the most popular is Kegel exercises.  Once you whip those PCs in shape you should be good to go riding those orgasmic waves for as long as you want.

Once you have sex muscles toned and in shape and you’re ready to control the urge to ejaculate, now practice relaxation.  As contradictory as it may sound, relaxation while in arousal is the main secret to make sex last longer for male multiple orgasms. Breathing slow and evenly, “pull” sexual energy from your penis and up through your body.  It’s this pulling of sexual energy up from the genitals that creates those multiple orgasmic bursts of pleasure that men have long been denied.

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