This is why it’s important to talk with your partner about your premature ejackulation. Reassure her you aren’t just pleasuring yourself or being selfish. Explain that it isn’t your fault and how embarrassing and frustrating it is for you too whenever you are unable to meet her sexual demands. If your relationship is strong, she will understand and do her best to help in any way she can. Perhaps she could assist with treatments such as the stop and start method or the squeeze technique, both of which are designed to relieve symptoms of premature ejaculation.

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